Lavender
Sedative: for restlessness, insomnia, and nervous stomach or intestinal disorders.
Digestive aid: improves appetite.
TEA FOR SLEEP
| VALERIAN LEMON BALM HOPS ORANGE BLOSSOM PEPPERMINT LAVENDER ROSEMARY | EFFECTS INDICATIONS FOR USE SUGGESTED USE |
EXPLANATORY NOTES
This is a calming formula, similar to Tea for Tension and Tea for Mood, relying on lemon balm, valerian, and hops that have been adopted widely throughout European herbal practice to calm anxiety and nervous energy. Like Tea for Tension, this formula also provides orange blossom, a tasty and fragrant herb that has these same properties, and peppermint, which along with orange blossom also provides a good taste and a soothing effect on the digestion. This formula additionally provides lavender and rosemary to reduce tension and aid sleep.
COMBINING
For those who are suffering more significant emotional distress, including depression, the tea, taken at night, can be used with daytime dosing of Tea for Tension or Tea for Mood.
CAUTIONS
If symptoms persist, see your doctor. Limit use during pregnancy to no more than two teabags each day.
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| Lavender Sedative: for restlessness, insomnia, and nervous stomach or intestinal disorders. Digestive aid: improves appetite. |